10 Ways to Stay Sane Through the Election

    UPDATED: October 2024----And just like that, it's another presidential election. And much like the hurricanes that are ravaging the South, many of us feel like we're being hit by an unrelenting storm of divisiveness, worry, wars, misinformation, and blame. I originally wrote this post for the 2020 election.  Some things have...

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How to Balance Yourself in an Imbalanced World

 BALANCE is the word each and every March here at Shepard Moon. The entire universe is shifting towards it—-LITERALLY.'  Equinox' means equal night — marking the time when the sun crosses the plane of the earth making night and day roughly equal. This happens just twice a year, in the Spring —around March 21st— an...

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