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Shepard Moon Blog

What Are Bath Remedies?

For many women, menses can be a debilatating and painful time each month. Dysmenorrhea affects approximately 50% of menstruating women with 10-15% experiencing pain severe enough to prevent normal daily functioning. It is the leading cause of lost time from school or work usually occurring among otherwise healthy women in their late teens and early 20’s.

Other women suffer from the various symptoms of PMS which include irritability, mood swings, bloating, joint or muscle pain, fatigue, insomnia, digestive problems, constipation, headaches, difficulty concentrating, tension, anxiety or depression, and breast tenderness.

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